How I Ditched Wine Tradition

Get my newest freebie all about how I ditched wine culture, together with find out how to discover pleasure in sobriety and my favourite mocktail recipes.

Hello buddies! I hope that you simply’re having a beautiful lengthy weekend and having fun with the day. For right now’s put up, I needed to share a freebie I created for you about decreasing my wine consumption over time.

Again within the day, it wasn’t uncommon for me to have 2-3 glasses of wine every evening. I additionally couldn’t work out why I wasn’t sleeping nicely and awakened exhausted on a regular basis.

In right now’s society, wine tradition has turn into deeply ingrained in our social lives. From informal gatherings to celebratory events, it looks as if there’s all the time an excuse to uncork a bottle of wine. There’s additionally an enormous “mommy wine tradition.” I’d so usually hear mothers in actual life and on social media speak about how they use alcohol to deal with parenthood… and that was a pink flag for me. Positive, I liked the nice and cozy and fuzzy feeling {that a} glass (or two) of wine gave me. However, I didn’t want it to take pleasure in life, join with others at events, or take pleasure in my youngsters, and I made a decision I needed to chop manner again.

I used to be as soon as deeply entrenched on this tradition, however I discovered myself questioning its affect on my well being and happiness. That is the story of how I broke free, and now, I take pleasure in wine SO far more. It’s a uncommon deal with, as an alternative of a behavior. 

How I Ditched Wine Tradition

Inside my latest downloadable freebie, you’ll discover:

• My expertise recognizing my habits with alcohol
• Making the choice to scale back common wine alcohol consumption
• Methods for decreasing alcohol consumption
• Discovering pleasure in semi-sobriety
• Discovering mocktails and a few of my favourite recipes

DOWNLOAD HERE