The large 4-0 – The Fitnessista

Hello mates! I hope that you simply’re having an incredible week! I’m taking the day without work at this time as a result of each youngsters are below the climate… and it’s my bday!

TBH, I don’t usually get pleasure from birthdays. One other 12 months on the calendar; a tangible reminder of the issues I wish to obtain however haven’t but achieved.

This 12 months feels completely different. This 12 months, I simply really feel gratitude for this life, our household, our mates that really feel like household, and for one more 12 months of fantastic recollections. I heard a rumor that 40s are even higher than 30s, so I’m hoping it’s true! 

Listed below are among the issues I discovered after 4 a long time on this lovely planet:

– Begin every day with gratitude. It is going to have an effect on your mindset and actions for the whole day.

– It’s okay to vary your thoughts when introduced with new data.

– Belief in God with all of your coronary heart.

– Simply because it really works for one particular person, doesn’t imply it really works for everybody.

– Well being is without doubt one of the finest investments you may make. While you’re sick, nothing else issues

– Forgiveness is a present you give your self

– The therapeutic energy of a stroll outdoors within the sunshine

– Every thing is short-term. It is a good factor, but additionally a foul factor.

– Your habits and mindset are a mirrored image of who you encompass your self with. My tribe conjures up me each single day with motherhood, work, relationships, and life.

– Stay a life that’s true to YOU that you simply love. Discover pockets of pleasure within the day.

– Be pleased about the previous, longing for the long run, but grounded within the current.

Thanks for being part of my journey, mates.

We’ll be spending the day hanging out, and capping it off with some gluten-free funfetti cake tonight.

I’ll see ya tomorrow!

xoxo

Gina