Zucchini Parmesan is a scrumptious twist on the basic that everybody loves.
Crispy breaded zucchini slices are topped with marinara sauce and melted cheese for a hearty, flavorful dish.
- This recipe makes use of straightforward components possible already within the kitchen.
- It’s an effective way to get pleasure from zucchini from the backyard and it’s straightforward to make.
- It’s a flavorful twist related in taste to chicken parmesan or eggplant parmesan.
- Baked zucchini parmesan rounds make a terrific facet dish or meatless predominant dish
Components
Zucchini: Select a agency and heavy zucchini squash with out blemishes or bruises. There isn’t a have to peel zucchini until it’s actually massive—these additional massive zucchini from the backyard can have robust pores and skin.
Breading: The coating provides a crunch and lots of taste to this recipe. Tacky parmesan melts into the Panko for therefore you’ll be able to skip the oil and mess of deep-frying.
Marinara: If time permits, I like homemade marinara. If utilizing store-bought, this is my favorite model and I like the contemporary taste. You may substitute any tomato-based pasta sauce.
Seasonings: Italian seasoning and zucchini are an ideal pair. Make your own at home or use store-bought.
Cheese: I like the tacky pull of mozzarella! It may be changed with Muenster, pepper Jack, cheddar, feta crumbles, blue cheese crumbles, or a mixture of any shredded cheese.
Variations of Zucchini Parmesan
- Use different seasoning blends to alter the flavour.
- Add different veggies like eggplant and even mushrooms.
- Warmth some additional marinara sauce and serve it over pasta.
How one can Make Zucchini Parmesan
- Dip zucchini in bread crumbs & parmesan (recipe under) and bake.
- As soon as browned, prime with marinara sauce and mozzarella.
- Bake once more till the cheese is golden and zucchini is tender.
Serve with further warmed marinara sauce.
Holly’s and Methods
- Minimize the zucchini rounds are ½-inch thick so the crust turns into golden with out overcooking the zucchini.
- Totally different sorts of zucchini (backyard vs. retailer purchased) may have completely different cooking occasions. Examine them early and regulate as wanted.
Leftovers
Hold leftover parmesan zucchini in a coated container within the fridge for as much as 4 days. Reheat them in an air fryer or beneath the broiler.
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Zucchini Parmesan
Tender zucchini rounds are breaded and baked to crisp perfection with a topping of mozzarella cheese and marinara sauce.
Forestall your display from going darkish
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Preheat the oven to 450°F. Line a rimmed baking sheet with parchment paper.
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In a medium bowl, whisk egg, Italian seasoning, and salt. Add the flour, whisking to mix.
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Add the zucchini and toss nicely to coat.
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In a medium bowl, mix breadcrumbs and parmesan cheese. Dip every slice of zucchini within the breadcrumb combination and place on the ready baking sheet. Generously spray with cooking spray.
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Bake for quarter-hour. Flip the zucchini items over and prime every slice with the marinara sauce and mozzarella cheese.
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Bake for a further 5 to 7 minutes or till the cheese is golden and zucchini is tender. Serve with further warmed marinara sauce.
Totally different sorts of zucchini (backyard vs. store-bought) may have completely different cooking occasions. Examine them early and regulate as wanted.
Energy: 175 | Carbohydrates: 16g | Protein: 10g | Fats: 8g | Saturated Fats: 4g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 2g | Trans Fats: 0.01g | Ldl cholesterol: 59mg | Sodium: 776mg | Potassium: 415mg | Fiber: 2g | Sugar: 4g | Vitamin A: 559IU | Vitamin C: 20mg | Calcium: 196mg | Iron: 2mg
Vitamin data offered is an estimate and can fluctuate based mostly on cooking strategies and types of components used.
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